Meditation, Theta Waves

4.5 Hz Meditation, Deep Relaxation and Tranquil Bliss

5 Hz Enhanced Creativity, Flow and Inspiration

6 Hz Access to Intuitive Insights, Wisdom and Clarity

7 Hz Subconscious Mind Access, Dreamscapes and Visions

8 Hz Increased Empathy, Connection and Understanding

7 Hz Achieving the Flow State, Harmony and Productivity

6 Hz Stress Reduction, Calmness and Relaxation

5 Hz Lucid Dreaming, Exploration and Awareness

4.5 Hz Enhanced Problem-Solving, Insight and Resolution