Отмена
Dr. B Introduction
Dr. B
1:08
Grounding
8:18
Catch Traction
13:42
Giving Thoughts Space
12:02
Noticing With Mindfulness
12:07
Concentration
8:32
Become Awareness
12:39
Dr. B's Pro Tips
10:28
Dr. B Talkin Bout Practice
5:03
Dr. B's Meditation Insights
9:02