Отмена
Bhastrika
Bapu Padmanabha
9:22
Kapla Bhati
7:16
Agni Saara
8:05
Bahya
5:31
Sheetali
6:31
Kumbhaka
6:43
Anuloma
6:42
Viloma
4:39
Udgeeta
2:30
Bhramari
3:29