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Little Chili - Interval 5/ 70/20

Треки

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Warm up

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
5:00
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Interval 1/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:30
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Interval 2/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:30
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Interval 3/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:30
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Interval 4/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:30
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Interval 5/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:30
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Interval 6/ 70/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:10
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Rest 1

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
2:20
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Interval 1/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 2/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 3/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 4/40/20

Little Chili, Wicked boy

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 5/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 6/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 7/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 8/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
1:00
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Interval 9/40/20

Little Chili, Processor

Interval 70/20 & 40/20 (Countdown beep)
0:40
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Rest 2

Little Chili, Wicked boy

Interval 70/20 & 40/20 (Countdown beep)
5:20