Three-Minute Daily Meditations for a Whole Month

Day 1, Meditative Introduction

Day 2, Meditation with 288 Healing Hz

Day 3, Cosmic Meditation

Day 4, Meditation with Singing Bowls

Day 5, Loving - Kindness Meditation

Day 6, Inner Balance

Day 7, Meditation for Relaxation

Day 8, Body Scan Meditation

Day 9, Tantric Meditation

Day 10, Reduce Anxiety