Отмена

Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

Shutdown & Restart at the End of the Day! Let Go of the Anger of the Office with Intensive Deep Relaxation

Треки

SyncSouls Logo: SyncSouls bringt Entspannung in Ihren Alltag

0:14

Introduction into the Deep Relaxation Breathing Technique
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1:20

Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 1
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2:00

Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 2
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2:00

Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 3
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2:05

Breathing Exercise: Release the Stress with Deep Breathing - 7 Minutes, pt. 4
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1:44

Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 1
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1:58

Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 2
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1:55

Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 3
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2:00

Now Is the End of the Day! Relieve All Stress with Progressive Muscle Relaxation - 14 Minutes, pt. 4
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2:37