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Return to the Present Moment and Remain in It - Power of Mindfulness Meditation: Spirituality, Inner Harmony & Contemplation

Return to the Present Moment and Remain in It - Power of Mindfulness Meditation: Spirituality, Inner Harmony & Contemplation

Треки

Without Judgment

5:02

Pay Attention to the Breath

3:48

Anchor Yourself

4:35

Lower Your Stress

3:41

Connect Better

5:08

Look at Your Feelings

4:41

Improve Focus

3:36

Stop Your Thoughts

4:37

Oriental Therapy

5:09

Reduce Brain Chatter

4:20